"Control your temper, for anger labels you a fool." Ecclesiastes 7:9
I don't know about you but there are days that I feel the world falling apart from the moment I step out of bed in the morning. Especially if I start to read my work emails first thing in the morning. That is when the tone for the rest of my day is set.
I've learned that i need to start my day in sync with God through prayer otherwise I'm a mess.
I know in order for me to keep my composure throughout the day it begins with how I mentally set myself up in the morning.
Learn more about what fustrates you. I know that today the demands that are placed on us to multi task and juggle work and our personal life are very high. Sometimes it almost feels that we can't handle it all. However with balance and knowing ourselves well and what our limits are we are able to more effectively simplify our life.
Keeping our composure starts with us making the decision within ourselves that our circumstances or whatever is provoking us will not have the best of us!
Change how you think and you can change how you react!!!

No comments:
Post a Comment